5 Tips to Keep Your Long Hair Healthy and Gorgeous

這裡有5個技巧,讓你的長頭髮健康和美麗:

Jun 10, 2014 
0 1568
 

Growing or keeping your hair at a long length may be your ideal, but keeping your long hair healthy and gorgeous is quite another. That means that simply having long hair doesn’t mean it’s going to look good, and if you’re going to wear your hair long, you’ve got to take care of it. Whether you need help with choosing a shampoo or conditioning treatment or just need a few tips on how to go a little easier on your hair, the result is still the same: everyone needs to know how to properly take care of their long hair to make it beautiful over the long-term.

 

Here are 5 tips to keep your long hair healthy and gorgeous:

hairstyle haircolor hair makeup fashion 3 672x700  5 Tips to Keep Your Long Hair Healthy and Gorgeous

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1. Get your hair trimmed regularly and treat it gently

Failing to trim your hair regularly will result in dry, damaged ends that will eventually turn into a big, frizzy disaster. Those damaged ends can split and either ride all the way up your hair, or just break off – and breakage will do nothing for the beauty of your hair. If you really want to keep your hair gorgeously, you will also need to treat it gently. This means using a wide-tooth comb for detangling after your shower (slowly, no yanking), as well as remembering that the hairstyles you choose will have a profound effect on the overall condition of your hair. Corn rows, tight ponytails, and other assorted creative braids will take a toll on your scalp and your hair.

 

2. Choose the right shampoo and conditioning treatment

When you have long hair, you have to make sure to get a good cleansing system down. This means choosing the right shampoo and conditioner for your hair type. Whether oily or dry, not just any shampoo will do. You don’t want to strip your hair entirely of its oils, and yet you still want it clean. The same goes for your conditioner: choose a conditioner that goes with your hair type, particularly if you color your hair. One last tip: try an overnight hair pack every once in a while, and sleep with a plastic hair cover on your head

 

3. Stop over processing

One of the primary detriments to potentially gorgeous long hair is over processing. We all love to get a few highlights, color our grays, or experiment a little with color, but beware of the supermarket specials. For anyone who is not experienced in hair color, the “box kits” of color you buy in the supermarket can do a lot of damage to your hair and cause a significant amount of dryness and breakage. In addition, your hair may just fall out entirely. When it comes to hair color, it’s best to leave it up to the professionals, because trying to dye your hair on your own is generally a sign of a big haircut to follow. You just can’t keep your hair long if its over-dry and breaking off.

 

4. Remember the rinse

If you tend to swim a lot in the summertime, remember to give your hair a good rinse as soon as you exit the pool. Not only with the chlorine tint a gorgeous blond head a little green, the chlorine and other standard pool chemicals will really dry out your hair in a short period of time, especially if you let your hair dry in the hot sun afterwards. Do yourself, and your hair, a favor and don’t forget to rinse.

 

5. Give your hair a boost with supplements

Nothing gets your hair growing faster like a good dose of the proper vitamins. Biotin supplements can really give your hair a huge boost, and if you are noticing thinning hair or hair fall, dry or brittle hair, or slow growth, you may also want to look into other vitamin and mineral deficiencies, such as: iron, magnesium potassium, vitamins A, C, D and E, as well as vitamins B-12 and B-6. In addition, since hair is made of protein, if your diet is low in protein, you may want to consider adding a little more. Protein, particularly from fish, can be a fantastic way to get your hair longer, shinier and more beautiful in no time.

 

If you want your hair long, healthy and gorgeous, try to remember the above tips. Anyone can have longer, more radiant and breathtakingly gorgeous hair if they take good care of it, and take care of their bodies, too. What you put in your body affects how your hair looks, so take care of both. You will be surprised at just how quickly the results will come.



Read more: http://eblogfa.com/beauty-2/5-tips-to-keep-your-long-hair-healthy-and-gorgeous#ixzz36l6p0Ac4

5個竅門讓你的長頭髮健康和華麗

014年6月10日 
0 1568
 

增長還是保持你的頭髮在長期的長度可能是你的理想,但保持你的長頭髮健康和美麗是另一回事。這意味著,只要有長頭髮,並不意味著它要好看,如果你打算穿你的頭髮很長,你一定要好好照顧它。無論您是需要幫助,選擇洗髮水或調理治療或只是需要如何去輕鬆一點你的頭髮上的一些技巧,結果還是一樣:每個人都需要知道如何正確地照顧他們的長頭髮,使它美麗過長期的。

 

 

髮型染髮髮型妝容時尚3 672x700 5個竅門讓你的長頭髮健康和華麗

©Subbotina安娜 - Fotolia.com

 

1,讓你的頭髮經常修剪,輕輕把它

未按規定定期修剪你的頭髮會導致乾燥,受損的兩端,最終將變成一個大的,捲曲的災難。這些損壞的兩端可以拆分,要么乘坐一路上漲你的頭髮,或只是折斷-和破損會做什麼對你的頭髮的美。如果你真的想保持你的頭髮華麗,你也需要溫柔的對待它。這意味著,使用寬齒梳子後,你的淋浴(慢慢地,沒有抽出(yank))抗纏結,以及記住您所選擇的髮型將會對你的頭髮的整體狀況產生深遠的影響。玉米行,緊馬尾辮,和其他各種創意辮子將採取收費對你的頭皮和頭髮。

 

2,選擇合適的洗髮水和調理治療

當你有長頭髮,你必須確保獲得良好的清洗系統癱瘓。這意味著選擇合適的洗髮水和護髮素適合你的頭髮類型。不管是油性或幹性,不是任何洗髮水都行。你不想完全剝奪其油你的頭髮,但你還是要乾淨。這同樣適用於你的護髮素:選擇護髮素去與你的頭髮類型,特別是如果你的頭髮顏色。最後一個提示:嘗試一個通宵的頭髮包每過一段時間,並用塑料蓋髮型睡在你的頭上

 

3,在停止加工

其中一個主要的利弊的潛在的華麗的長頭髮是在處理。我們都喜歡得到一些亮點,我們的顏色灰色,或嘗試一點點的色彩搭配,但要注意的超市特價商品。對於誰是沒有經歷過的發色的人,你在超市買的“盒子包”顏色可以做很多傷害到你的頭髮,導致顯著量的乾燥和斷裂。此外,你的頭髮可能只是掉出完全。當談到頭髮的顏色,這是最好留給專業人士,因為想染頭髮對自己通常是一個大的理髮跟著一個標誌。你只是不能讓你的頭髮很長,如果它過度乾燥,斷裂。

 

4,注意沖洗

如果你傾向於在夏季游泳了很多,記得只要你退出池給你的頭髮好沖洗。不僅與氯色彩華麗的金發碧眼的頭一點點綠色,氯和其他標準泳池化學品真的會幹出你的頭髮在很短的時間內,特別是如果你讓你的頭髮在乾燥炎熱的太陽之後。做你自己,你的頭髮,一個忙,不要忘了沖洗。

 

5,給你的頭髮補充升壓

沒有得到你的頭髮越來越快像一個良好的劑量適當的維生素。生物素補充品能真正給你的頭髮一個巨大的推動,而且如果您注意到頭髮稀疏或脫髮,乾燥或發脆,或生長緩慢,您可能還需要考慮其他維生素和礦物質缺乏,如:鐵,鎂鉀,維生素A,C,D和E,以及維生素B-12和B-6。另外,由於頭髮是由蛋白質構成,如果你的飲食是低蛋白,你可能要考慮增加多一點。蛋白質,尤其是魚,可以是一個很好的方式,讓你的頭髮更長,更亮,更美在任何時間。

 

如果你想讓你的頭髮很長,健康,華麗,要盡量記住上面的提示。任何人都可以擁有更長,更容光煥發,華麗得令人屏息的頭髮,如果他們採取照顧好它,並把自己的身體照顧了。你把你的身體會影響你的頭髮看起來,所以要雙方的照顧。你將在結果多麼快會來感到驚訝。



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